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Recreation

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Sports and fitness are an important part of a healthy lifestyle. It can be done in moderation or on a daily basis. There is lots to do in Kingston; join a team, go for a swim, take a walk, do something that will benefit your health and overall fitness. From hockey to boating, we have lots of fun ideas to get you active.

 

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Your guide to Canadian Seniors Resources. Events, Activities, Services and Products for Zoomers and Boomers